About The Programme
Feeling Lost, Hopeless, or Disconnected?
This 12-week programme is designed especially for young women aged 17+ who are looking for a boost of confidence and direction.
"I Loved how smooth the workshop was. I also loved the empowering and comforting atmosphere"
Isobel . L
"Brilliant energy , from the moment we arrived , so much passion which made me feel welcome and included! Would love to come to more"
Emma . A
"Thank you so much, this has been an amazing workshop. It's wonderful to see Cynthia’s passion for such a fantastic cause!"
Mariam. M
Uncertainty about the future can be tough but with She Believes She Can, you'll find the inspiration and guidance you need to take control of your life. Our programme is designed to help you build confidence, discover your passions, and connect with like-minded individuals who share similar goals. Join us today and start believing in yourself!
What We Offer:
A supportive group of peers:
You'll meet other young women who understand what you're going through.
Confidence-building activities:
Learn to believe in yourself and your abilities.
Fun ways to get healthy:
Discover how exercise can improve your mood and energy.
Skill-building workshops:
Learn practical things like budgeting and communication.
Guidance from inspiring women:
Meet successful women who can share their stories.
Help setting goals:
Figure out what you want to achieve and make a plan to get there.
Outcome of the programme:
By the end of the 12-week programme, participants are expected to feel:
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More confident and empowered in their abilities.
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Have improved knowledge of healthy eating, exercise, and mental well-being.
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Motivated to pursue their goals.
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Equipped with tools and knowledge to overcome challenges.
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Empowered to advocate for themselves.
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Connected to a supportive community.
Programme Structure:
The programme is divided into three phases, each focusing on a core theme:
Weeks 1-4:
She Believes She Can "Be Confident"
(Building a Foundation)
Weeks 5-8:
She Believes She Can "Move"
(Mind+Body connection)
Weeks 9-12:
She Believes She Can "Grow"
(Reaching Potential, Goal setting + Personal Development)
Frequently Asked Questions
Q1: What is the SBSC Programme about?
A: This is a 12-week programme designed to empower underrepresented young women aged 17+ by fostering self-belief, motivation, and confidence. The programme takes a holistic approach, addressing both physical and mental well-being.
Q2: Who can apply for the programme?
A: Young women aged 17+ who are eager to improve their self-belief, motivation, and confidence are encouraged to apply.
Q3: What are the key components of the programme?
A: The programme includes comprehensive workshops on self-belief and motivation, physical wellness sessions, mental health support, networking opportunities, and mentorship from experienced professionals.
Q4: Is there a fee to participate in the programme?
A: Yes,
There will be a refundable fee of £45 for the 12-week program. This fee is designed to ensure commitment and attendance, and it will be fully refunded upon completion of the program.
Q5: How many participants will be accepted into the programme?
A: We aim to select a diverse group of 10-15 participants to ensure a personalised and impactful experience for everyone.
Q6: Where will the programme sessions take place?
A: The sessions will be held in-person at Southwark
Q7: What is the time commitment required?
A: Participants are expected to commit to attending weekly sessions over the 12-week period and actively participate in all activities.
Q8: How can I apply for the programme?
A: Applications can be submitted online through our website. Simply fill out the registration form and submit it before the deadline.
Q9: When is the registration deadline?
A: The application deadline is 04/09/2024 . Please ensure you submit your application before this date.
Q10: How will participants be selected?
A: Participants will be selected based on their application responses, motivation for joining, and potential impact. A review committee will evaluate all applications.
Q11: Will there be any support available during the programme?
A: Yes, participants will have access to mentors who will provide guidance and support throughout the programme.
Q12: What happens after the programme ends?
A: Upon completion, participants will receive a certificate and continue to have access to our network of alumni and mentors for ongoing support and opportunities.